The Mindful Meditator

Control Your Attention, Care for Your Soul

  Enroll in Course

For far too many of us, scattered attention is a hallmark of living in a frenetic, bewildering world of information overload, rampant misinformation, constant distraction, and social polarization. Also, major life events—death, divorce, health issues, reversal of fortune—can be disorienting. If you've tried some of the familiar options for coping with it all--therapy, drugs, escapism, over-eating, etc.--or simply crawling into a hole (emotional or literal!), mindfulness meditation may be your salvation (a word we don't use lightly).

Disclaimer: This course won't change your external world or banish life's hardships. It will, however, give you a simple but transformative tool, mindfulness practice, to help manage your world and more effectively tend to what truly matters to you--starting with your inward journey (personal, spiritual) and extending to your outward journey (relational, communal).

The transformation will happen through an age-old strategy: positive habit formation. That, in a nutshell, is what the "The Mindful Meditator" course offers: Practical guidance and support for mastering mindfulness meditation as an indispensable part of your life--physical, mental, and spiritual. But, it won't take months or years to reap the benefits--only weeks, based on experience. BONUS: Students enrolled in the course can download The Mindful Meditator guidebook for free, a $15 value if purchased separately. THE COURSE WILL BE AVAILABLE STARTING MARCH 1, 2024. Enroll now for discounted pre-launch pricing.

Your Instructor

Stephen Swecker
Stephen Swecker

Steve is a professor of philosophy, ethics, and world religions. He holds graduate degrees from Boston University and Wesley Theological Seminary and did his undergraduate work at the University of Maryland (Munich) and West Virginia University. In addition to his academic vocation, Steve has been an award-winning magazine and newspaper editor and is the author/editor of three books. He is a retired United Methodist minister, certified life coach and member of the International Association of Coaching (IAC).

Frequently Asked Questions

When does the course start and finish?
The course starts February 15, 2024 and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!